aromatherapy Archives | Nicola Salter, Mindset Mentor and Empowerment Coach

Self-Care Tips for When You’re Juggling Too Much Work

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One of the most common problems plaguing female professionals today is burnout. According to Deloitte’s Women at Work study in 2022, more…

Money: Balancing Spirituality and Finances

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Many people think that in order to be successful with money, we need to give up spirituality. Or, to be spiritual, we…

SAD and Seasonal Depression: Let’s Tackle It

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As we enter November, Seasonal Affective Disorder shows itself once again. Seasonal Affective Disorder, also referred to as SAD, is the clinical…

Aromatherapy: the Connection of Smell and Your Mind

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In aromatherapy, the sciences of olfaction and the mind are the two key building blocks to unlocking your mind and improving your…

How to Make Your Own Aromatherapy Hand Sanitizer

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Hand sanitizer is hard to come by right now, so find out how to make your own in 5 minutes. Join Nicola…

Flu Season with Essential Oils and Tea

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A quick informative video from Nicola Salter to help you discover the joy of essential oils as well as some methods for…

038: 3 Effective and Simple Steps to Manage That Moment of WHY IS THIS HAPPENING?! — with Guest, Yani Brancato

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This honest episode helps us to look at our lives in a new way when everything just seems to go wrong, or…

018: How to Improve 6 Areas of Your Life that are Craving Your Attention for Success — with Nicola Salter

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Explore how to make some small, easy daily improvements in your life that will benefit you at work and home and have…

017: How To Get Your Dream Idea to Flourish — with Kelsey Chapman

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Discover 3 tips from Nicola to help you move your dream or idea forward, and why it’s so important to define what…

015: 3 Essential Tips to Own Your Power — with Suzanne Quast, Actress and Host of Defining Moments

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Discover why it is so important for your success to stand firm in what you believe, stay true and break free of…