Nicola’s 3 Nuggets of Wisdom To Maintain Balance

1024 683 Nicola Salter
My goal is to help women stay on track with an empowered mindset and deep connection with their business while avoiding overwhelm and burnout. Each month I share helpful resources.
This month I wanted to share with you 3 nuggets of wisdom that I personally find valuable to help with maintaining balance.
  • One and Done Workouts – finding time to exercise can be difficult sometimes. Learn the ab sequence that can activate your natural metabolic multipliers and burn more fat than spending 19-minutes on a treadmill
  • Hot Water for Tea – I share my best tips and recipes in this unique and extensive guide for taking care of your health, beauty and spirit naturally.
I would love to know what podcasts, books, apps you are using to help you navigate building or starting a business or side hustle for yourself.
Best Wishes
Nicola
Creator of Redefine Yourself, Empowerment Mentor and Coach
PS: Feel free to let me know what you would love to hear more of, and also check out my podcast Your Unique Brilliance. Bringing you a weekly fresh flow of inspiration, powerful tips and conversations designed to help you create your vision, discover your greatest diamond potential and live the life you want.
Nicola Salter