An empowered mindset will help you stay connected to your business. I am always looking at ways to help my clients and others avoid overwhelm and burnout in their business.
This month I wanted to share with you 3 nuggets of wisdom that I personally find valuable to help with codependency issues.
- Codependency – the best way to learn about codependency is to review some of the signs of codependency.
- Creating Boundaries – creating boundaries is one of those ways we can begin to take better care of ourselves, prevent burnout, exhaustion and ensure we are not living in a state of continued hyper-vigilance and reaction.
- How to Connect with Your Voice, Speak Up Authentically and Improve Your Relationships with Jamie Wollrab – great new practical advice about what to say in challenging relationship situations. You will relate!
I would love to know what podcasts, books, apps you are using to help you navigate building or starting a business or side hustle for yourself.
Best Wishes
Nicola
Creator of Redefine Yourself, Empowerment Mentor and Coach
PS: Feel free to let me know what you would love to hear more of, and also check out my podcast Your Unique Brilliance. Bringing you a weekly fresh flow of inspiration, powerful tips and conversations designed to help you create your vision, discover your greatest diamond potential and live the life you want.
