Nicola’s 3 Nuggets of Wisdom For Codependency Issues

683 1024 Nicola Salter, Mindset Mentor and Empowerment Coach
An empowered mindset will help you stay connected to your business. I am always looking at ways to help my clients and others avoid overwhelm and burnout in their business.
This month I wanted to share with you 3 nuggets of wisdom that I personally find valuable to help with codependency issues.
  • Codependency – the best way to learn about codependency is to review some of the signs of codependency.
  • Creating Boundaries – creating boundaries is one of those ways we can begin to take better care of ourselves, prevent burnout, exhaustion and ensure we are not living in a state of continued hyper-vigilance and reaction.
I would love to know what podcasts, books, apps you are using to help you navigate building or starting a business or side hustle for yourself.
Best Wishes
Creator of Redefine Yourself, Empowerment Mentor and Coach
PS: Feel free to let me know what you would love to hear more of, and also check out my podcast Your Unique Brilliance. Bringing you a weekly fresh flow of inspiration, powerful tips and conversations designed to help you create your vision, discover your greatest diamond potential and live the life you want.
Nicola Salter, Mindset Mentor and Empowerment Coach