https://nicolasalter.com/wp-content/uploads/2017/10/audio_only.m4a Meditation to Disconnect & Reconnect to Calm https://nicolasalter.com/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Nicola Salter, Mindset Mentor & Empowerment Coach Nicola Salter, Mindset Mentor & Empowerment Coach https://nicolasalter.com/wp-content/themes/osmosis/images/empty/thumbnail.jpg October 11, 2017 February 24, 2020 Meditation to disconnect from a day of stress and reconnect to inner calm. By Nicola Salter