061: Staying Productive & Balanced Without the Burnout — with Laura Rhodes-Levin

1024 512 Nicola Salter, Mindset Mentor and Empowerment Coach


Laura is a LMFT, Author and the Founder of The Missing Peace- Center for Anxiety, a facility in Agoura Hills California that offers a variety of modalities, including Psycho Therapy, Neurofeeback, Play Therapy, Olfactory Anxiety Reduction, Group Therapy, Movement, and more to help ease the nervous system and restore the brain, body, and mind to a place of calmness and relaxation combined with modern technology.  And I am also very honored to work with Laura there.


Join Nicola as she interviews Laura as they discuss a wealth of topics including:

  • the increase in negativity at work in the last 10 years
  • anger and passive aggressiveness at work
  • the financial and productivity risk stress poses to organizations as well as the mental wellbeing of their employees
  • American business culture versus European
  • the simplest methods to help organizations help their employees without needing to invest thousands of dollars that will build respect and retain their workforce
  • wellness has been a ‘trend’ and ‘wellbeing’ is about to take over what does this mean?
  • how can we improve mental health to improve physical health?
  • how to build daily habits to reduce stress and retrain your brain for a growth mindset
  • commitment to make a change in your life
  • the 5 main areas of life we can all practice and thrive
  • how to stay present
  • how to create life/work balance

Plus Laura introduces her latest book soon to be published called The Missing Peace, and Nicola shares the benefits about her latest Corporate RESET program for employees to learn how to become more self-reliant and use self-care methods to increase emotional intelligence, resilience and reduce burnout and overwhelm.

You can find Laura at:

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Nicola Salter, Mindset Mentor and Empowerment Coach