Musings

Equanimi’tea … Life Composure

683 1024 Nicola Salter, Mindset Mentor & Empowerment Coach

My hot black tea is sitting here steaming, and I am taking a moment out of my day to do what I…

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Creativitea

Creativi’tea

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I have to be honest, with all the fabulous teas on the market I am still sipping traditional English Breakfast tea in…

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Festivitea

Festivi’tea

1024 576 Nicola Salter, Mindset Mentor & Empowerment Coach

There is a magic in the air … despite the frantic dashing about to put up holiday lights, host parties, attend parties,…

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connectivitea

Connectivi’tea

1024 576 Nicola Salter, Mindset Mentor & Empowerment Coach

I stepped off the plane at Charlotte Airport and was late for my connecting flight to LA.  As I nimbly ran dodging…

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Spiritualitea

Spirituali’tea

1024 576 Nicola Salter, Mindset Mentor & Empowerment Coach

I am sitting here sipping my chilled hibiscus tea, loving it with a dash of lemon and a peppermint leaf daintily placed…

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personalitea

Personali ‘tea

1024 576 Nicola Salter, Mindset Mentor & Empowerment Coach

Today I am quietly sitting at my desk looking out onto the sea in West Palm Beach, how lucky am I? The…

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Tea and Ch'i for Inspiration

Tea and Ch’i for Inspiration

1024 576 Nicola Salter, Mindset Mentor & Empowerment Coach

Until I started writing my book I hadn’t really thought much about the impact of tea on our inspiration. In fact, now…

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Finding Some Peace in Diversi’tea’

1024 576 Nicola Salter, Mindset Mentor & Empowerment Coach

I am sitting on the plane with a cup of hot steaming peppermint tea (I brought along my own tea bags, including…

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Nicola Salter, Mindset Mentor & Empowerment Coach