Articles Archives | Nicola Salter

April 25, 2024

Loving Your Flaws and Allowing Them to Shape You

My Feature in SHE Talks Magazine In my latest feature, I delve into the vital journey of embracing our imperfections as essential elements of personal growth. As an Empowerment Mentor…

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Self-Care Tips for When You’re Juggling Too Much Work

Media

April 12, 2023

Self-Care Tips for When You’re Juggling Too Much Work

One of the most common problems plaguing female professionals today is burnout. According to Deloitte's Women at Work study in 2022, more than 50% of women reported

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Media

March 17, 2023

Mindset Matters: How Thinking Shapes Your Reality

YouTube Listen on

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Features

November 10, 2022

Shift Stress & Frustration to Balance & Resilience with The Inner Balance Sensor & App

Sometimes, all we need is a little feedback to make positive changes within ourselves. Imagine if that feedback could come straight from your own heart. Well, now it can.

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Blog

October 6, 2021

4 Times Slowing Down Can Help You Move Forward

For far too long, we’ve equated success and productivity with a fast-paced lifestyle. Unsurprisingly, this has caused the average American adult to feel exhausted

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Blog

November 19, 2020

Money: Balancing Spirituality and Finances

Many people think that in order to be successful with money, we need to give up spirituality. Or, to be spiritual, we need to give up financial wealth. Rather, the…

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Blog

November 16, 2020

Testimonial: Jamie Jensen’s Story

Hello, everyone! Today, Jamie Jensen is sharing her story and a testimonial about overcoming negative emotion, transforming herself, and personal growth. Here's what she had to say: How did you…

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Blog

November 4, 2020

SAD and Seasonal Depression: Let’s Tackle It

As we enter November, Seasonal Affective Disorder shows itself once again. Seasonal Affective Disorder, also referred to as SAD, is the clinical term for seasonal depression. Today, we'll be talking…

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Articles

October 28, 2020

Creativity: How to Understand its Power

Today, let’s talk about creativity and the emotions it brings with it. Fulfilling your creative desires is one of the most satisfying experiences we can have, but with it can…

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aromatherapy

October 21, 2020

Aromatherapy: the Connection of Smell and Your Mind

In aromatherapy, the sciences of olfaction and the mind are the two key building blocks to unlocking your mind and improving your mental wellbeing. By using aromatherapy, you can help…

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