Articles

Loving Your Flaws and Allowing Them to Shape You

1024 655 Nicola Salter, Mindset Mentor and Empowerment Coach

My Feature in SHE Talks Magazine In my latest feature, I delve into the vital journey of embracing our imperfections as essential…

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Self-Care Tips for When You’re Juggling Too Much Work

Self-Care Tips for When You’re Juggling Too Much Work

1024 604 Nicola Salter, Mindset Mentor and Empowerment Coach

One of the most common problems plaguing female professionals today is burnout. According to Deloitte’s Women at Work study in 2022, more…

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Mindset Matters: How Thinking Shapes Your Reality

1024 576 Nicola Salter, Mindset Mentor and Empowerment Coach

Join me on the Pain Perspective Podcast where I had the wonderful opportunity to be a guest with Dr Ash and Nikki…

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Shift Stress & Frustration to Balance & Resilience with The Inner Balance Sensor & App

1024 576 Nicola Salter, Mindset Mentor and Empowerment Coach

Sometimes, all we need is a little feedback to make positive changes within ourselves. Imagine if that feedback could come straight from…

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4 Times Slowing Down Can Help You Move Forward

1024 670 Nicola Salter, Mindset Mentor and Empowerment Coach

For far too long, we’ve equated success and productivity with a fast-paced lifestyle. Unsurprisingly, this has caused the average American adult to…

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Money: Balancing Spirituality and Finances

1024 692 Nicola Salter, Mindset Mentor and Empowerment Coach

Many people think that in order to be successful with money, we need to give up spirituality. Or, to be spiritual, we…

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Testimonial: Jamie Jensen’s Story

900 600 Nicola Salter, Mindset Mentor and Empowerment Coach

Hello, everyone! Today, Jamie Jensen is sharing her story and a testimonial about overcoming negative emotion, transforming herself, and personal growth. Here’s…

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SAD and Seasonal Depression: Let’s Tackle It

1024 576 Nicola Salter, Mindset Mentor and Empowerment Coach

As we enter November, Seasonal Affective Disorder shows itself once again. Seasonal Affective Disorder, also referred to as SAD, is the clinical…

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Creativity: How to Understand its Power

1024 680 Nicola Salter, Mindset Mentor and Empowerment Coach

Today, let’s talk about creativity and the emotions it brings with it. Fulfilling your creative desires is one of the most satisfying…

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Aromatherapy: the Connection of Smell and Your Mind

1024 673 Nicola Salter, Mindset Mentor and Empowerment Coach

In aromatherapy, the sciences of olfaction and the mind are the two key building blocks to unlocking your mind and improving your…

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Nicola Salter, Mindset Mentor and Empowerment Coach