Blog Posts | Nicola Salter, Mindset Mentor and Empowerment Coach

066: How to Avoid Dishing Uncertainty with Your Words — with Terre Short

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Join Nicola on today’s show as she gets into a powerful conversation with Terre Short about building more certainty and confidence personally…

065: Clean Beauty — with Emily Velasco

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Join Nicola today as she introduces Emily Velasco who shares the benefits of using clean skin care and personal care products with…

064: The Courage to Overcome & Let Go — with Susan Gold

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In today’s episode Nicola discusses with her guest Susan Gold how as women we must find our voices despite fear to…

063: Harder to Breathe — with Ryan Dusick

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Join Nicola in today’s episode where she introduces Ryan Dusick, now Therapist and previously the founding drummer of the world’s most…

Self-Care & Mental Wellness: Nicola Salter On The Top Five Self-Care Practices That Improve Mental Wellness – An Interview With Maria Angelova

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Let’s face it. It seems that everyone is under a great deal of stress these days. This takes a toll on our…

Self-Care Tips for When You’re Juggling Too Much Work

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One of the most common problems plaguing female professionals today is burnout. According to Deloitte’s Women at Work study in 2022, more…

Mindset Matters: How Thinking Shapes Your Reality

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Join me on the Pain Perspective Podcast where I had the wonderful opportunity to be a guest with Dr Ash and Nikki…

062: The Healing Power of Your Mindset — with Nikki Goyle

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In today’s episode Nicola meets Nikki Goyle, food and wellness expert for reducing inflammation in the body. She is owner of Sanitas…

061: Staying Productive & Balanced Without the Burnout — with Laura Rhodes-Levin

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Laura is a LMFT, Author and the Founder of The Missing Peace- Center for Anxiety, a facility in Agoura Hills…

Shift Stress & Frustration to Balance & Resilience with The Inner Balance Sensor & App

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Sometimes, all we need is a little feedback to make positive changes within ourselves. Imagine if that feedback could come straight from…