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Nicola Salter featured on MariaShriver.com!

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4 Tips for Dreaming and Creating Your Resolutions for 2018 Happy 2018, everyone! As many of us know, our resolutions…

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Equanimi’tea … Life Composure

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My hot black tea is sitting here steaming, and I am taking a moment out of my day to do…

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Meditation to Ground and Center

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A guided meditation designed to help you ground and center yourself, with Nicola Salter.

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Meditation to Cleanse and Rejuvenate

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Meditation to cleanse and rejuvenate by Nicola Salter. Music by Jonathan Goldman, Reiki Chants, Dai Ko Myo.

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Creativitea

Creativi’tea

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I have to be honest, with all the fabulous teas on the market I am still sipping traditional English Breakfast…

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Festivitea

Festivi’tea

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There is a magic in the air … despite the frantic dashing about to put up holiday lights, host parties,…

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connectivitea

Connectivi’tea

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I stepped off the plane at Charlotte Airport and was late for my connecting flight to LA.  As I nimbly…

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Spiritualitea

Spirituali’tea

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I am sitting here sipping my chilled hibiscus tea, loving it with a dash of lemon and a peppermint leaf…

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personalitea

Personali ‘tea

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Today I am quietly sitting at my desk looking out onto the sea in West Palm Beach, how lucky am…

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