Nicola Salter
How to make immune boosting bath oils, salts, and room sprays. The beginning of a super educational aromatherapy series brought…
Natural Vs Toxic Sunscreen Here are the ingredients to avoid in your sunscreen that can lead to serious health issues:…
My hot black tea is sitting here steaming, and I am taking a moment out of my day to do…
Meditation to disconnect from a day of stress and reconnect to inner calm. By Nicola Salter
A guided meditation designed to help you ground and center yourself, with Nicola Salter.
Meditation to cleanse and rejuvenate by Nicola Salter. Music by Jonathan Goldman, Reiki Chants, Dai Ko Myo.
I have to be honest, with all the fabulous teas on the market I am still sipping traditional English Breakfast…
There is a magic in the air … despite the frantic dashing about to put up holiday lights, host…
I stepped off the plane at Charlotte Airport and was late for my connecting flight to LA. As I…