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Aromatherapy Apothecary with Nicola Salter

Natural Living With the Aromatherapy Apothecary

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How to make immune boosting bath oils, salts, and room sprays. The beginning of a super educational aromatherapy series brought…

Summer Travel Tips for an Easier, Healthy Life

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Natural Vs Toxic Sunscreen Here are the ingredients to avoid in your sunscreen that can lead to serious health issues:…

Equanimi’tea … Life Composure

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My hot black tea is sitting here steaming, and I am taking a moment out of my day to do…

Meditation to Ground and Center

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A guided meditation designed to help you ground and center yourself, with Nicola Salter.

Meditation to Cleanse and Rejuvenate

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Meditation to cleanse and rejuvenate by Nicola Salter. Music by Jonathan Goldman, Reiki Chants, Dai Ko Myo.


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I have to be honest, with all the fabulous teas on the market I am still sipping traditional English Breakfast…


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  There is a magic in the air … despite the frantic dashing about to put up holiday lights, host…


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  I stepped off the plane at Charlotte Airport and was late for my connecting flight to LA.  As I…

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