Nicola Salter
The Power of Having an Open Heart By Nicola Salter In this life and these times, we are all moving…
How to make immune boosting bath oils, salts, and room sprays. The beginning of a super educational aromatherapy series brought…
Natural Vs Toxic Sunscreen Here are the ingredients to avoid in your sunscreen that can lead to serious health issues:…
My hot black tea is sitting here steaming, and I am taking a moment out of my day to do…
Meditation to disconnect from a day of stress and reconnect to inner calm. By Nicola Salter
A guided meditation designed to help you ground and center yourself, with Nicola Salter.
Meditation to cleanse and rejuvenate by Nicola Salter. Music by Jonathan Goldman, Reiki Chants, Dai Ko Myo.
I have to be honest, with all the fabulous teas on the market I am still sipping traditional English Breakfast…
There is a magic in the air … despite the frantic dashing about to put up holiday lights, host…