004: 4 Typical Fear Factors That Sabotage Us and How to Turn Them Around — with Sarah Ghattas

1024 512 Nicola Salter, Mindset Mentor and Empowerment Coach

On today’s show, Nicola is excited to share the 4 typical fear factors that sabotage us and hold us victim to our emotions and how we can overcome these and beat them, with some powerful tips and lovely guest Sarah Ghattas who for the first time, shares her journey publicly about her struggles with debt, weight gain and divorce and how she turned her life around.

You are going to hear how she made some new choices in her life, stepped outside of her comfort zone and transformed herself and found love. Sarah is a great motivating force for women who are feeling stuck in their lives and afraid to take a first step, and has created her own business to help women move forward.


Free yourself from emotional pain and self-sabotage with aromatherapy and mindfulness methods. Use promo code PODCAST for 10% off your purchase of Nicola’s course, How to Decode & Calm Your Emotions.

Nicola Salter, Mindset Mentor and Empowerment Coach